Chai tea comes from the Ayurvedic Medical Tradition and is healing, warming and anti-inflammatory - we can't get enough of chai. Chai improves digestion, calms the mind and has so many other benefits. We've created this iced chai so you can still get your chai fix during warmer summer days- hope you love this brew as much as we do!
1 cup filtered water
1 cup coconut/cashew milk (or any milk you like:)
2 tbls honey/maple syrup
5 heaped teaspoons of our Indian Spiced Chai
5mm think slice of fresh ginger smashed with a pestle and mortar
Place all of the ingredients in a small pan on an element at mid heat and gently warm until the brew is near simmering. Remove from the heat before it boils and pour the liquid into a jug through a mesh strainer removing the tea and spices. Stir in the honey or your sweeter of choice then pop in the fridge until well chilled.
Serve over ice with a sprinkle of cinnamon and garnish with rose petals or edible flowers. Enjoy!